In 100 g (Grams) of Potatoes, o'brien, frozen, prepared there is 0.001 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, o'brien, frozen, prepared

Potatoes, o'brien, frozen, prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, o'brien, frozen, prepared are listed below.

Water	61.96 g	61.96	g
Energy (calorie)	204 kcal	204	kcal
Energy (joule)	854 kJ	854	kJ
Protein	2.22 g	2.22	g
Total lipid (fat)	13.21 g	13.21	g
Ash	0.75 g	0.75	g
Carbohydrate, by difference	21.86 g	21.86	g
Fiber, total dietary	1.7 g	1.7	g
Calcium, Ca	20 mg	20	mg
Iron, Fe	0.96 mg	0.96	mg
Magnesium, Mg	34 mg	34	mg
Phosphorus, P	93 mg	93	mg
Potassium, K	473 mg	473	mg
Sodium, Na	43 mg	43	mg
Zinc, Zn	0.55 mg	0.55	mg
Copper, Cu	0.241 mg	0.241	mg
Manganese, Mn	0.226 mg	0.226	mg
Selenium, Se	1.2 µg	1.2	µg
Vitamin C, total ascorbic acid	10.4 mg	10.4	mg
Thiamin	0.052 mg	0.052	mg
Riboflavin	0.135 mg	0.135	mg
Niacin	1.448 mg	1.448	mg
Pantothenic acid	0.732 mg	0.732	mg
Vitamin B-6	0.377 mg	0.377	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	0 µg	0	µg
Vitamin A, IU	188 IU	188	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	3.313 g	3.313	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.053 g	0.053	g
16:0 hexadecanoic, palmitic fatty acid	1.864 g	1.864	g
18:0 octadecanoic, stearic fatty acid	1.39 g	1.39	g
Fatty acids, total monounsaturated	5.824 g	5.824	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	5.822 g	5.822	g
Fatty acids, total polyunsaturated	3.474 g	3.474	g
18:2 undifferentiated	3.252 g	3.252	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.221 g	0.221	g
Cholesterol	0 mg	0	mg
Tryptophan	0.034 g	0.034	g
Threonine	0.08 g	0.08	g
Isoleucine	0.089 g	0.089	g
Leucine	0.131 g	0.131	g
Lysine	0.132 g	0.132	g
Methionine	0.034 g	0.034	g
Cystine	0.03 g	0.03	g
Phenylalanine	0.095 g	0.095	g
Tyrosine	0.079 g	0.079	g
Valine	0.12 g	0.12	g
Arginine	0.111 g	0.111	g
Histidine	0.048 g	0.048	g
Alanine	0.069 g	0.069	g
Aspartic acid	0.513 g	0.513	g
Glutamic acid	0.368 g	0.368	g
Glycine	0.068 g	0.068	g
Proline	0.08 g	0.08	g
Serine	0.095 g	0.095	g

Nutrients in Potatoes, o'brien, frozen, prepared